Nike Women’s Metcon 6 Training Shoes Black Flash Crimson/Beyond Pink AT3160-660 US 9

The Nike Metcon 6 is the most breathable version yet and helps you keep your feet cool when you’re out with full steam. It resists the pressure and pull of heavily loaded and high-intensity training sessions and provides stability and durability.

Rubber sole
The Coolest Metcon Nearly 18% more breathable than the Metcon 5, this version has lightweight mesh that keeps air flowing and your foot cool. A durable screen print reinforces the mesh without sacrificing breathability.
Stability Under Weight The low, flat and wide heel creates a stable base for weighted exercises. A removable Hyperlift insert lets you adjust the height under your heel from one set to the next.
Durable Traction Rubber tread on the sole and up the side of the shoe provides traction on the ground and grip when you’re climbing a rope.
Diverse Cushioning Foam is firmer under the heel for a secure feel and softer in the forefoot to cushion high-impact moves.