Yoga
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Posted at 15:41h in Yoga by Gerrica Hightower This year international yoga day falls one day before the winter solstice – which makes it the ...
Oxyken
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...
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In our YA Classes Teacher Highlights, we feature one of our amazing instructors and interview them so our members and readers can get to know ...
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Katie Tetz is Power Living’s Studio Business Manager and Bondi Studio Manager. She shares her experience of having Gina Brescianini as a personal mentor. All ...